Day #3 I struggled a bit, I have to admit.

Maybe because I didn’t get enough sleep the night before. Holding your resolve to fast is harder when you’ve had insufficient sleep.

.But I toughed it through.

I distracted myself yesterday by going out to EB Games and trading in my Switch for a Switch 2. Larger screen, better resolution and frame rate. What prompted this was a piece in the Washington Post declaring Hollow Knight a masterpiece. I learned that the follow up game – Silksong – had just been released, enhanced for the Switch 2.

Just by the by, Hollow Knight was made by an Australian mob called Team Cherry. They’re Adelaide based. Hollow Knight has sold more than 15 million copies since its release 8 years ago, making it one of the most successful independent video games of all time.

As I grow older I find it’s crucially important that I constantly work to reverse engineer my age. To become younger. And by that, I mean to think younger.

Video games are a great way of doing this. They’re an extraordinary form of storytelling – both visual and aural. Zelda – Breath of the Wild opened up another part of my brain. As did Journey, which I found to be as spiritual an experience as I’ve ever had. Seriously.

I love the puzzle games. Figuring out Limbo and Inside for me has been very challenging. Man o man do they test your cognitive abilities. Best way to keep dementia at bay, me thinks.

Of all those that play video games, only 6-7% are 65 years and older. I believe if more older people played video games, there would be less dementia. And less depression.

Also for me with Parknson’s, playing video games tests my dexterity. Subtle finger movements. That’s one reason I got the Switch 2 – the buttons and joysticks were larger. Makes it a bit easier.

Anyway – that’s how I distracted myself from a gnawing hunger yesterday.

My Stats:
Weight: 82.7kg
BP: 129/75
Resting Pulse: 55 bpm

As I expected, my weight loss levelled off a bit, otherwise everything else was pretty much the same. Now, excuse me while I go play Silksong…