Day #2 – 6 Day Sept Fast

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On day 2 I jettisoned hunger. In previous fasts it took longer.
This time it was just one day of strong hunger pangs.

Maybe because I’m relatively sedentary at the moment, writing my new novel. I did have a vigorous half hour session on my indoor stationary bike. Then another half hour of weights and exercises. Sitting down as much as I am at the moment, I need to find time each day to shake myself out a bit.

Interestingly, my stats are coming back into line:

My Stats:
Weight: 83.4kg
BP: 129/70
Resting Pulse: 53 bpm

So in 2 days I’ve dropped 3.3 kgs. I know this will level out somewhat over the next four days – that this initial weight loss is largely water – but even so I feel much lighter and I have more energy than I did before I started this fast.

A random photo today –

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